Unity Wellness Center | Our Services

Our Services

Adult Counselling

Our licensed therapists can support adult clients facing various mental health concerns including but not limited to:

Generalized Anxiety Disorder (GAD)
Social Anxiety Disorder
Panic Attacks and Panic Disorder, with or without agoraphobia
Depression and low mood
Trauma and Post-Traumatic Stress Disorder (PTSD)
Grief and bereavement
Life transitions and adjustment issues
Stress and burnout management
Attention-Deficit/Hyperactivity Disorder (ADHD)
Obsessive-Compulsive Disorder (OCD)
Health anxiety
Low self-esteem
Negative body image
Anger management difficulties and emotional reactivity

Child & Adolescent Counselling

Our licensed therapists can support child and adolescent clients facing various mental health concerns including but not limited to:

Academic stress, school anxiety, and performance pressure
Peer relationship issues and social anxiety in children and teens
Emotional regulation challenges in youth and adolescents
Anxiety and depression in children and teens
Parent coaching and psychoeducation for better emotional support at home
Attention-Deficit/Hyperactivity Disorder (ADHD)

Couples & Family Counselling

Our licensed therapists can support child and adolescent clients facing various mental health concerns including but not limited to:

Couples counselling for communication problems, conflict, or disconnection
Parenting stress and co-parenting challenges during or after separation
Family conflict, estrangement, and intergenerational tension
Support during separation or divorce and post-relationship adjustment
Intimacy issues, emotional distance, and trust repair
Boundary setting and overcoming codependency in relationships

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Psychotherapy Modalities We Offer

Our licensed therapists offer a diverse range of evidence-based psychotherapy modalities including but not limited to:

Cognitive Behavioural Therapy (CBT)
Cognitive Processing Therapy (CPT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behaviour Therapy (DBT)
Emotion-Focused Therapy (EFT)
Solution-Focused Brief Therapy (SFBT)

All therapy plans are tailored to your goals and delivered by skilled, compassionate therapists. We offer virtual therapy options and many services are covered by most major insurance providers.

Medical Weight Management

Our medical weight management program combines physician-led care, personalized lifestyle coaching, and evidence-based treatments to support long-term success.
Patients receive one-on-one counselling with our physician to address metabolic health, eating behaviours, and individual health goals.
Patients can also opt in for our multidisciplinary approach with registered dieitian and psychotherapist, which integrates nutrition, physical activity planning, and emotional wellness support.
When appropriate, we offer GLP-1 receptor agonist therapy, such as Semaglutide (Ozempic®/Wegovy®) or Tirzepatide (Mounjaro®/Zepbound®), to enhance weight loss and improve metabolic outcomes.
These medications are used thoughtfully alongside behavioural strategies to help patients achieve sustainable results and improved overall health.

* To recieve OHIP-covered weight management virtually, patient must be assessed by Dr. Lee at his Mississauga office in person once a year.

Dietitian Counselling

Our registered dietitian provides personalized nutrition counselling to support healthy, sustainable weight loss.
Through one-on-one sessions, clients receive tailored guidance on meal planning, portion control, emotional eating, and long-term behaviour change.
Using an evidence-based, non-judgmental approach, our dietitian helps clients build balanced eating habits that align with their lifestyle, cultural preferences, and health goals.
Whether you're managing a medical condition, navigating food sensitivities, or simply looking to feel better in your body, our dietitian offers practical strategies and ongoing support.
Dietitian services are available virtually, and may be covered under extended health benefits.

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Weight Loss Psychotherapy

Our registered psychotherapist offers specialized weight loss psychotherapy to help individuals address the emotional and psychological factors that impact eating behaviours, body image, and long-term success.
Through a compassionate, client-centred approach, therapy explores underlying patterns such as emotional eating, low self-esteem, stress, and motivation.
Using evidence-based modalities like CBT, ACT, and mindfulness-based therapy, clients build healthier coping strategies, improve their relationship with food, and foster lasting behavioural change
This service is ideal for those seeking to understand the "why" behind their weight challenges and is available virtually. Insurance coverage may apply through extended health benefits.

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